PROLONG PEAK PERFORMANCE

NYC’s FIRST World-Class Human Performance Facility

The best Testing, training, Technology, and team.
No Compromises. No limits. No stone left unturned.

NYC Performance lab was created to give everyday New Yorkers access to the same elite interdisciplinary team, technology, and cutting-edge training protocols typically reserved for billionaires, professional athletes, and celebrities.

While we count all of the above among our illustrious client list, you don’t have to be rich, athletic, or famous to work with us. In fact, the vast majority of our clients are just looking for the most efficient way to look, feel, and perform better.

No matter your age, fitness level, or lifestyle, we can empower you with the data, expertise, and coaching you need to unlock the greatest period of physical progress in your life.

What We Offer

BODY COMPOSITION & WEIGHT MANAGEMENT

  • DEXA + 3D Body Composition Analysis

  • Advanced Bone Density Scans

  • Resting Metabolic Rate (RMR) Testing

  • GLP-1 Optimization Programs

  • Expert Guidance from PhD Nutritionists

LONGEVITY & PERFORMANCE OPTIMIZATION

  • DEXA, VO2 Max, RMR, and More

  • Grip Strength Benchmarking

  • Proteus PowerAge testing

  • 3D Functional Movement & Gait Analysis

  • Detailed & Actionable Reports

Nutrition &
PERSONAL Training

  • World class team of Master Trainers

  • Sports Nutrition & Medical Weight Loss

  • Brand-new state-of-the art equipment

  • In-house Physical Therapy

  • Total Body Transofmrations

comprehensive ASsessments

  • Endurance Athletes (Runners, Cyclists, etc)

  • Marathon & Triathlon Preparation

  • Combat Athlete Programs (MMA, Boxing, etc)

  • Golf Performance & Conditioning

  • Team Sports Programs (Soccer, Basketball, etc)

INDIVIDUAL PERFORMANCE TESTS

  • DEXA (Body Composition & Bone Density)

  • VO2 Max & Lactate Threshold

  • Resting Metabolic Rate (RMR)

  • Functional Movement & Gait Analysis

  • And many more…

MEMBERSHIP

  • Personalized Plans Tailored to Your Needs & Goals

  • All-Inclusive : Testing, Training, Nutrition, and more

  • Partnerships with elite medical providers

  • Proprietary tech platform w/wearable integration

  • In-Person, Remote, and Hybrid Programs Available

“By far the most scientifically driven and in-depth fitness and lifestyle advice I have ever received.”

— Google Review from Augustine P.

Start Your Journey Today

Book and pay securely online or call us at (646) 462-4466 with any questions.

Visit Us

11 West 36th St. (between 5th & 6th)
4th Floor (buzz 401 to be let in)

HOURS

Monday–Friday
10am–6pm

PHONE
(646) 462-4466