PROLONG PEAK PERFORMANCE

NYC’s FIRST World-Class Human Performance Facility
The best Testing, training, Technology, and team.
No Compromises. No limits. No stone left unturned.
NYC Performance lab was created to give everyday New Yorkers access to the same elite interdisciplinary team, technology, and cutting-edge training protocols typically reserved for billionaires, professional athletes, and celebrities.
While we count all of the above among our illustrious client list, you don’t have to be rich, athletic, or famous to work with us. In fact, the vast majority of our clients are just looking for the most efficient way to look, feel, and perform better.
No matter your age, fitness level, or lifestyle, we can empower you with the data, expertise, and coaching you need to unlock the greatest period of physical progress in your life.
What We Offer
BODY COMPOSITION & WEIGHT MANAGEMENT
DEXA + 3D Body Composition Analysis
Advanced Bone Density Scans
Resting Metabolic Rate (RMR) Testing
GLP-1 Optimization Programs
Expert Guidance from PhD Nutritionists
LONGEVITY & PERFORMANCE OPTIMIZATION
DEXA, VO2 Max, RMR, and More
Grip Strength Benchmarking
Proteus PowerAge testing
3D Functional Movement & Gait Analysis
Detailed & Actionable Reports
Nutrition &
PERSONAL Training
World class team of Master Trainers
Sports Nutrition & Medical Weight Loss
Brand-new state-of-the art equipment
In-house Physical Therapy
Total Body Transofmrations
comprehensive ASsessments
Endurance Athletes (Runners, Cyclists, etc)
Marathon & Triathlon Preparation
Combat Athlete Programs (MMA, Boxing, etc)
Golf Performance & Conditioning
Team Sports Programs (Soccer, Basketball, etc)
INDIVIDUAL PERFORMANCE TESTS
DEXA (Body Composition & Bone Density)
VO2 Max & Lactate Threshold
Resting Metabolic Rate (RMR)
Functional Movement & Gait Analysis
And many more…
MEMBERSHIP
Personalized Plans Tailored to Your Needs & Goals
All-Inclusive : Testing, Training, Nutrition, and more
Partnerships with elite medical providers
Proprietary tech platform w/wearable integration
In-Person, Remote, and Hybrid Programs Available

“By far the most scientifically driven and in-depth fitness and lifestyle advice I have ever received.”
— Google Review from Augustine P.
Start Your Journey Today
Book and pay securely online or call us at (646) 462-4466 with any questions.
Visit Us
11 West 36th St. (between 5th & 6th)
4th Floor (buzz 401 to be let in)
HOURS
Monday–Friday
10am–6pm
PHONE
(646) 462-4466