gait analysis

Get critical insights about how you walk, run, jump, and move to enhance performance, identify imbalances, and prevent injury.

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Why ANalyze Your Gait?

Gait analysis is more than just measuring how you walk or run —it's a gateway to understanding your body's unique biomechanics. Beyond preventing injuries and optimizing athletic performance, it can reveal musculoskeletal imbalances and even early signs of conditions like arthritis and neurological disorders. By analyzing movement patterns, gait analysis helps improve posture, enhance mobility, and refine technique for everyday activities and sports.

Whether you’re an ELITE runner training for a marathon or an everyday New Yorker with recurring hip, knee, or back pain, gait analysis can be an essential tool tO help you feel and perform better.

Book Your Gait Analysis

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A World-Class Gait Lab in Your Shoe

When assessing athletic performance, evaluating running technique, or training to mitigate future injuries, few things are more important that understanding how your body moves. With our new smart insoles, for the first time ever it’s possible to get advanced biomechanical analysis with total freedom of movement and environment.

Our smart insoles slip seamlessly into your normal shoes and use accelerometry to capture every step you take with lab-grade precision, while allowing you walk, run, jump on any terrain — just as you would on the field or on the job.

MONITOR, ANALYZE, AND IMPROVE THE FUNDAMENTALS OF YOUR MOVEMENT

A short 15-minute test will reveal critical insights about your speed, balance, agility, power output, and movement patterns
Delve into advanced analytics of spatiotemporal gait parameters such as stride length, pace, variability, speed, and support
For those looking to rehabilitate or prevent injuries, smart insoles will reveal and quantify gait imbalances, informing your rehab programming and giving you a baseline upon which improvements can be made

ADVANCED REPORTING EMPOWERS YOUR PROGRESS

Get your personalized “movement maps” to visualize the impact limb asymmetry and variability has on the way you move
Put your performance in context with Reactive Strength Index (RSI) scoring and benchmarking
Compare tests and visualize progress over time to see how key gait metrics change as you recover from injuries and evolve your training

what to expect from your GAIT ANALYSIS APPOINTMENT

Our gait analysis typically involves a series of simple motions such as walking, running, jumping, and balancing with our smart insoles inserted in your shoes. The assessment can be adapted to your fitness level and any injuries you may be dealing with, and our friendly team members will guide you every step of the way.

Meet Your Performance Testing Specialist
Discuss your background, goals, and any potential medical conditions or limitations we should be aware of (5 mins)

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Get Set Up
We’ll configure our smart insoles to perfectly fit your shoes, ensuring you’re comfortable and properly instrumented for the test. (5 mins)

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Run Your Test
The Gait Analysis itself typically takes around 15 minutes. Depending on your condition and goals, you’ll be asked to walk, run, jump, and perform balance movements. Key metrics will then be captured and analyzed. (15 mins)

Review Initial Results
We'll go over your initial results, answer immediate questions, then schedule you for an in-depth follow-up phone consultation to review the final report with a gait specialist. (5 mins)

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Refuel in Our High-Performance Community Kitchen
Recharge with a complimentary "top shelf" sports beverage or snack of your choice (electrolytes, protein shake/bar, essential aminos, etc) (5 mins)

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Get Detailed Follow-Up Report & Speak with our Gait Specialist
Within a week after your test you'll receive a personalized follow up report with your complete gait analysis. We’ll also coordinate a time for you to speak with one of our gait specialists who will discuss your results in detail.

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Book Your Gait Analysis

“I’ve been an on and off runner for the last 25 years but stopped about 10 years ago because of a problem with my gait. I’ve seen a couple of orthopedist and sports medicine specialists without success. This was the first assessment that truly isolated the problem. The smart insoles targeted the imbalances and I feel like I can take scientific steps to improve. Best money I have spent in years!!”

— Google Review from J. SaintC

Reporting That’s Easy to Understand

After your Assessment is completed and you have reviewed and discussed your results with our team, a detailed follow-up report will be emailed to you with the raw data from your tests, benchmarks to know where you stand, and additional guidance on training and lifestyle adjustments.